Strengthening your triceps starts with the right equipment. At ReviewLineUp we have evaluated dozens of options to bring you the Best tricep bar that delivers consistent resistance and ergonomic comfort. Our rigorous testing process ensures that every recommendation meets the standards of durability, performance, and value for both home gyms and professional facilities. We also consider user feedback and long term wear patterns to ensure the product stands up to daily use.
We prioritize features that translate into real results, such as a knurled grip that prevents slipping even during heavy sets, a solid steel shaft that tolerates high loads, and a smooth rotation mechanism that protects joints. The bar also includes interchangeable collars for easy weight changes, and a compact design that fits comfortably in limited spaces. In addition, the bar’s balanced weight distribution reduces strain on the shoulders, allowing smoother execution of close grip presses, skull crushers, and tricep extensions.
Ready to elevate your arm training with confidence? Explore the full review on our site, compare pricing, and read user testimonials that confirm the performance we endorse. Take the next step today and equip your workout area with a tool that delivers measurable gains and lasting reliability. By choosing a model that aligns with our criteria, you invest in a piece of equipment that supports progressive overload and consistent improvement, ultimately helping you achieve your fitness goals faster.
Best Value 5 Tricep Bar Compared
| Image | Product | Score | Price |
|---|---|---|---|
TRENDING NOW
|
9.8 | Check on Amazon | |
BUDGET PICK
|
9.5 | Check on Amazon | |
HOT DEAL
| CAP Barbell Standard Threaded 34" Triceps Bar | Multiple Options |
9.3 | Check on Amazon |
CUSTOMER FAVORITE
|
8.9 | Check on Amazon | |
LIMITED OFFER
| CAP Barbell 2' Solid Olympic Triceps Bar, No Collars, Black (New Version) (OBIS-34SB-3) |
8.6 | Check on Amazon |
All You Need To Know: 5 Tricep Bar Reviews
The CAP Barbell 34 inch Olympic Triceps Bar in black offers solid steel construction with a powder coated finish that resists wear. Medium depth knurling provides a secure grip while the 2 inch center hole accepts standard plates. Revolving sleeves reduce pressure on the wrists and forearms, and the included collars keep weights firmly in place.
Measuring 34.25 inches long, the bar weighs 19.28 pounds and supports up to 200 pounds of load. Its neutral knurled handgrips make it suitable for triceps, biceps and shoulder work. Backed by more than three decades of CAP experience, the bar reflects the brand’s commitment to quality and performance.
Pros
- Solid steel build with durable finish
- Revolving sleeves protect wrists and forearms
- Neutral knurled handgrips improve control
Cons
- Weight capacity may limit heavy lifters
- Black coating can show scratches over time
- Length may be short for some Olympic lifts
What We Like?
- Reliable grip from medium depth knurling
- Easy weight changes thanks to revolving sleeves
- Affordable price for a reputable brand
What Could Be Improved?
- Increase weight capacity for advanced users
- Offer a chrome finish option for a brighter look
- Provide longer bar length for full Olympic movements
The CAP Barbell 34” Olympic Triceps Bar (OBIS-34S) is constructed from cold-rolled solid steel with a durable chrome finish, offering long-lasting performance for home or commercial gyms. Its medium-depth knurling provides a secure, non-slip grip, while revolving sleeves lessen wrist and forearm strain during high-rep triceps work.
Measuring 34.25 inches in length and weighing 19.28 lb, the bar supports up to 200 lb of weight and includes built-in collars for quick, safe loading. Versatile enough for triceps, biceps, and shoulder exercises, this bar reflects CAP’s 30-year legacy of reliable fitness equipment.
Pros
- Cold-rolled steel with chrome coating ensures durability.
- Revolving sleeves reduce joint stress during lifts.
- Medium-depth knurling delivers a firm, non-slip grip.
Cons
- Weight capacity limited to 200 lb, unsuitable for very heavy lifters.
- Chrome finish may show fingerprints with frequent use.
- Collars are basic and may require occasional tightening.
What We Like?
- Compact 34-inch length fits well in standard rack spaces.
- Revolving sleeves enhance comfort for extended training sessions.
- Inclusive collars streamline weight changes.
What Could Be Improved?
- Increase the load capacity to accommodate advanced lifters.
- Offer a matte or powder-coat finish to reduce glare and fingerprints.
- Provide higher-quality locking collars for added security.
The CAP Barbell Standard Threaded 34″ Triceps Bar is crafted from solid steel and finished with a bright chrome coating that resists rust and wear. Its robust construction makes it suitable for both home gyms and commercial facilities, delivering reliable performance for a wide range of triceps and shoulder exercises.
Threaded ends accept star lock collars for secure plate attachment, while the 30 Day Manufacture’s Warranty offers added confidence in the product’s durability. Multiple length options allow users to select the size that best fits their training space and strength level.
Pros
- Robust solid steel construction
- Durable chromed finish resists corrosion
- Threaded ends accept star lock collars for secure loading
Cons
- Weight may be excessive for beginners
- Limited color options
- Collars require occasional tightening
What We Like?
- Smooth rotation during triceps extensions
- Easy plate changes with threaded design
- Warranty provides peace of mind
What Could Be Improved?
- Add ergonomic grip markings
- Offer lighter weight variants
- Include a protective case
The Cable Machine Attachment set delivers a versatile collection of bars, ropes and handles that easily integrate with most cable systems. Each component, from the lat pulldown bar to the ankle straps, is engineered to support a full spectrum of strength exercises for both men and women.
Constructed from solid steel with a polished chrome finish, the accessories feature textured rubber coated grips that enhance comfort and prevent slipping even when hands are sweaty. The 0.6 inch connector holes match standard cable machines, making installation quick and reliable.
Pros
- Comprehensive range of accessories covers many exercise variations
- High quality steel construction ensures durability
- Rubber coated grips provide secure handling
Cons
- Weight of some bars may be challenging for beginners
- Limited color options for the handles
- Packaging could be more compact for storage
What We Like?
- Balanced curvature of the lat bar improves grip strength
- Easy to attach to any standard cable machine
- Variety of handles supports targeted triceps and back work
What Could Be Improved?
- Include a quick start guide with installation tips
- Add more ergonomic options for smaller hands
- Offer a heavier duty version for advanced lifters
The CAP Barbell 2′ Solid Olympic Triceps Bar No Collars Black (New Version) (OBIS 34SB 3) is built from cold rolled solid steel with a chrome finish, delivering durable, long-lasting performance. Medium depth knurling provides a secure, non-slip grip while the revolving sleeves are designed to lessen pressure on the wrists and forearms during heavy lifts.
This bar is versatile for targeting triceps, biceps, and shoulders, and it supports a maximum load of 200 lbs on its 6.5 in sleeves. Weighing 19.28 pounds, the bar balances stability with ease of handling. Backed by CAP’s 30-year legacy in the fitness industry, it offers reliable quality for both home and commercial gyms.
Pros
- Solid cold rolled steel construction ensures durability
- Medium depth knurling delivers a secure grip
- Revolving sleeves reduce wrist strain
Cons
- Collars must be purchased separately
- Maximum load capacity is limited to 200 lbs
- Bar length may be short for taller users
What We Like?
- Chrome finish resists wear and maintains a polished look
- Neutral knurled handgrips enhance comfort during reps
- Revolving sleeves improve ergonomic handling
What Could Be Improved?
- Include collars in the standard package
- Raise the load capacity for advanced lifters
- Offer longer sleeves for a broader range of motion
